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Category: mental health

About Trauma

September 12, 2021April 9, 2022 Paul MinorLeave a comment

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”~ Dr. Peter A. Levine Beautiful way of explaining how the nervous system works and the difference it can make to have someone be fully present. https://www.facebook.com/517217658/posts/10158917456287659/?d=n

Posted in mental health, quotesTagged mental health, polyvagal theory, Quotes, vagus nerve

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