One cannot have all the lives one desires. A choice is always necessary. ~ Saru Star Trek: Discovery Season 4 Episode 1: "Kobayashi Maru"
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”~ Dr. Peter A. Levine Beautiful way of explaining how the nervous system works and the difference it can make to have someone be fully present. https://www.facebook.com/517217658/posts/10158917456287659/?d=n
Hellen Keller on optimism: I know what evil is…For the very reason that I have come into contact with it, I am more truly an optimist. I can say with conviction that the struggle which evil necessitates is one of the greatest blessings. It makes us strong, patient, helpful men and women. It lets us… Continue reading Preponderance of Good