“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
~ Dr. Peter A. Levine
Beautiful way of explaining how the nervous system works and the difference it can make to have someone be fully present.
meaning making
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”
~ Dr. Peter A. Levine
Beautiful way of explaining how the nervous system works and the difference it can make to have someone be fully present.